James Leath 10/23/13 James Leath 10/23/13

Thinking [poem]

James Leath 10/10/13 James Leath 10/10/13

10 Things I wish my athletes would do!

James Leath 10/5/13 James Leath 10/5/13

Is the TV on?

James Leath 9/27/13 James Leath 9/27/13

Don't judge a book by its cover.

James Leath 9/24/13 James Leath 9/24/13

All of Life is Sales

James Leath 5/5/13 James Leath 5/5/13

Should you wait to lose weight?

James Leath 4/3/12 James Leath 4/3/12

Favorite Music, April 2012

James Leath 3/30/12 James Leath 3/30/12

The Angry Boy and a Box of Nails

James Leath 3/3/12 James Leath 3/3/12

Favorite Songs-March 2012

James Leath 2/28/12 James Leath 2/28/12

Athletes are the last stronghold of discipline we have on our campuses today

James Leath 2/2/12 James Leath 2/2/12

Favorite Songs-February 2012

James Leath 10/30/11 James Leath 10/30/11

2 Great articles and a Video worth your time

James Leath 10/28/11 James Leath 10/28/11

Top 5 Fitness Myths

The perpetuation of bogus myths in the health and wellness industry are why I will always have a job as a personal trainer.

James Leath 7/19/11 James Leath 7/19/11

David McClain, Weight Loss Journey

James Leath 6/27/11 James Leath 6/27/11

Your Two Week Nutrition Plan for Crazy Weight Loss

James Leath 6/23/11 James Leath 6/23/11

My Reality Show Pitch

James Leath 6/16/11 James Leath 6/16/11

Jamie Oliver's TED award speech

James Leath 5/10/11 James Leath 5/10/11

Mindbody Software for Online Scheduling

James Leath 3/19/11 James Leath 3/19/11

Tips for Personal Trainers and Coaches

James Leath 2/21/11 James Leath 2/21/11

Crunches