James Leath 10/30/11 James Leath 10/30/11

2 Great articles and a Video worth your time

James Leath 10/28/11 James Leath 10/28/11

Top 5 Fitness Myths

The perpetuation of bogus myths in the health and wellness industry are why I will always have a job as a personal trainer.

James Leath 7/19/11 James Leath 7/19/11

David McClain, Weight Loss Journey

James Leath 6/27/11 James Leath 6/27/11

Your Two Week Nutrition Plan for Crazy Weight Loss

James Leath 6/23/11 James Leath 6/23/11

My Reality Show Pitch

James Leath 6/16/11 James Leath 6/16/11

Jamie Oliver's TED award speech

James Leath 5/10/11 James Leath 5/10/11

Mindbody Software for Online Scheduling

James Leath 3/19/11 James Leath 3/19/11

Tips for Personal Trainers and Coaches

James Leath 2/21/11 James Leath 2/21/11

Crunches

James Leath 2/17/11 James Leath 2/17/11

The Commercial Workout

James Leath 2/10/11 James Leath 2/10/11

Email and Calendar for Trainers and Coaches

James Leath 2/9/11 James Leath 2/9/11

The Truth about Nutrition and Health

James Leath 2/3/11 James Leath 2/3/11

Writing Thank you notes

James Leath 2/2/11 James Leath 2/2/11

The surprising truth about what motivates us

James Leath 2/1/11 James Leath 2/1/11

Old Man, Boy, Donkey

James Leath 2/1/11 James Leath 2/1/11

Every Woman's Favorite Workout

James Leath 1/29/11 James Leath 1/29/11

Jan 24-28: Weekly Wrap Up

James Leath 1/25/11 James Leath 1/25/11

Wall Sits: FB Challenge

James Leath 1/24/11 James Leath 1/24/11

[video] Jack LaLanne dies at age 96

James Leath 1/21/11 James Leath 1/21/11

Make a Bok Choy Salad