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Mental Toughness Mastery – Coach Facilitation Guide (PDF)
A plug-and-play mental training system for your team
You already coach the physical game. This is how you coach the mental game without adding another full-time job.
The Mental Toughness Mastery Coach Facilitation Guide is your playbook for running all 21 athlete sessions with your team. It takes the same content your athletes see and gives you ready-to-use plans so you can teach it in 15–30 minute blocks before practice, after games, or during classroom sessions.
For each of the 21 sessions, you get:
A clear objective: what this mental skill is and why it matters on game day
Step-by-step facilitation notes so you’re never guessing what to say next
Discussion questions, partner prompts, and simple activities that get athletes talking and applying, not just nodding along
You don’t need a sport psych degree or a brand-new class period. You take the pieces that fit your team, plug them into your week, and let repetition do the work. The language is athlete-facing, and you’re encouraged to make it sound like you, not like a script.
Your purchase includes a license for one coaching staff or program to print and use these materials with your athletes, as long as you don’t post or share the full PDF online. Run it with one team, across all levels in your program, or as an off-season mental training block.
If you’ve ever thought, “We need to work on the mental side, but I don’t have time to build a full curriculum,” this is that curriculum—done for you and ready to drop into your season.
A plug-and-play mental training system for your team
You already coach the physical game. This is how you coach the mental game without adding another full-time job.
The Mental Toughness Mastery Coach Facilitation Guide is your playbook for running all 21 athlete sessions with your team. It takes the same content your athletes see and gives you ready-to-use plans so you can teach it in 15–30 minute blocks before practice, after games, or during classroom sessions.
For each of the 21 sessions, you get:
A clear objective: what this mental skill is and why it matters on game day
Step-by-step facilitation notes so you’re never guessing what to say next
Discussion questions, partner prompts, and simple activities that get athletes talking and applying, not just nodding along
You don’t need a sport psych degree or a brand-new class period. You take the pieces that fit your team, plug them into your week, and let repetition do the work. The language is athlete-facing, and you’re encouraged to make it sound like you, not like a script.
Your purchase includes a license for one coaching staff or program to print and use these materials with your athletes, as long as you don’t post or share the full PDF online. Run it with one team, across all levels in your program, or as an off-season mental training block.
If you’ve ever thought, “We need to work on the mental side, but I don’t have time to build a full curriculum,” this is that curriculum—done for you and ready to drop into your season.